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Disease among cattle, poultry and fish has increased so alarmingly since the past century that we should no longer depend on the animal kingdom for food. We should look to the grains, nuts, vegetables, and fruits for a better dietary than can be prepared from the flesh of animals likely to be contaminated with tuberculosis, cancers and other diseases.
Originally published in 1900s, this classic cookbook provides a fascinating insight into the huge variety of wholesome vegetarian dishes that were available a century ago. In writing the book, the author has treated the subject from the commonly accepted definition of the term vegetarianism, which means to abstain from flesh food, but allows the use of eggs, milk, and its products.
After years of experience in conducting vegetarian restaurants in several cities and making a study of the food question, the author thinks he can bestow no greater gift upon the people than to place before them a book containing instruction in the preparation of wholesome dishes that will build up in place of tearing down the body. "In our efforts to teach how to live without the use of flesh foods, we find we have only begun to discover the inexhaustible resources of the great vegetable kingdom in the boundless wealth of varied hygienic foods", said the author.
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